Hi, I’m Ash, nice to meet you.

My core value is authenticity. Here is a raw glimpse into who I am-

My path to this work has been anything but traditional, shaped by years working late nights in hospitality, time spent as a freelance creative, and a deep love for Toronto’s music scene and counterculture communities. I witnessed firsthand the gaps in accessible and affordable mental health support for us, which led me to pursue social work as a way to bridge that divide.

I’m a lover of nature and the quiet magic the earth offers, rooted, wild, and ever-changing. You’ll find me collecting oddities and antiques, getting lost in books, adoring my cat and steeping tea from my little apothecary like a small daily ritual. I’m a warm, steady presence: a sober companion and fellow traveller, here to help you listen inward, tend what’s tender, and find your way back to yourself.

For most of my life, I hid my truths, carefully protecting my story and only offering pieces of it to a trusted few. I know the weight of living a double life shaped by shame, fear, and guilt. But there comes a time when we’re ready to stop carrying what was never ours to hold. I’m here to help you speak the words you’ve never had the space to say, out loud, and without apology.

This isn’t just a “safe space.” It’s a real one. Rooted in lived experience. Unmasked. Authenticity.

If you’ve never felt like therapy was for you, maybe this is the start of something different.

I look forward to learning and growing together.

With magick,

Ash, RSSW

A young woman with dark hair, closed eyes, and wearing earrings and a nose ring, is seen outdoors on a boat with water and a cloudy sky in the background.
A person's hand holding a collection of small, smooth, multicolored stones with a tattoo partially visible on the wrist, with a sandy outdoor ground in the background.
Decorative display with candles, a teapot, a ceramic mug, and various rocks and mineral specimens on a glass surface, with a partial view of a plant and tiled wall in the background.
A calm river at sunset with a person kayaking in the foreground. The sky has pastel colors with pinks and purples, and trees line the horizon.
Nighttime scene of the moon shining through clouds over a body of water, reflecting the moonlight.
Close-up of a gray tabby and white cat sitting on a glass table, with a display cabinet and shelves filled with rocks and glassware in the background.
Close-up of a gray tabby and white cat sitting on a glass table, with a display cabinet and shelves filled with rocks and glassware in the background.

My approach, based on real life;

Because of the many hats I’ve worn, and the people, places, and seasons that have shaped me, my approach is deeply relational, person-centred, and strengths-based. I offer a collaborative space grounded in anti-oppressive, anti-colonial, and feminist values, where your lived experience is honoured, and your voice stays at the centre of our work.

My areas of practice include mindfulness, somatic experiences, CBT, DBT, and parts work (drawn from IFS), woven together with gentle, nature-inspired and holistic approaches. Together, we’ll tend to what’s heavy, awaken what’s resilient, and cultivate steadier roots - so you can move through life with more clarity, compassion, and choice.

I am a Registered Social Service Worker with the Ontario College of Social Workers and Social Service Workers, currently completing my final year of the Bachelor of Social Work (BSW) program. I currently offer trauma-informed support for processing difficult life experiences, emotional regulation, navigating sober curiosity, creating healthy coping strategies, identity exploration, strengthening boundaries, anxiety, low self-esteem, burnout, executive functioning, addressing perfectionism and most importantly, being a good listener.

As a student still on their own unique journey, I would be honoured if you would welcome me into yours.

Trees silhouetted against a colorful sunset sky with pink and purple hues, reflected in a body of water near the forest's edge, with rocks and mist in the foreground.

Additional Certifications & Training

Frank Anderson’s IFS Trauma Treatment Program (4-month online intensive course), 2026

Clinical Trauma Professional two-day training led by Janina Fisher, 2026

Various trauma-informed certifications through CAS with focus on depression and self-harm, 2026

Treating Complex Trauma with IFS led by Frank Anderson, 2025

Affirming Care for Neurodivergent Clients by Mind Body Training Institute, 2025

Frontiers in Women’s Health: Neurodiversity in Women hosted by ADHD Centre for Women, 2025

Somatic Trauma-Healing Summit: Advanced Methods in Body-based Therapies, 2025