Hi, I’m Ash, nice to meet you.
My core value is authenticity. Here is a raw glimpse into who I am-
My path to this work has been anything but traditional, shaped by years working late nights in hospitality, time spent as a freelance creative, and a deep love for Toronto’s music scene and counterculture communities. I witnessed firsthand the gaps in accessible and affordable mental health support for us, which led me to pursue social work as a way to bridge that divide.
I’m a lover of nature and the quiet magic the earth offers, rooted, wild, and ever-changing. You’ll find me collecting oddities and antiques, getting lost in books, adoring my cat and steeping tea from my little apothecary like a small daily ritual. I’m a warm, steady presence: a sober companion and fellow traveller, here to help you listen inward, tend what’s tender, and find your way back to yourself.
For most of my life, I hid my truths, carefully protecting my story and only offering pieces of it to a trusted few. I know the weight of living a double life shaped by shame, fear, and guilt. But there comes a time when we’re ready to stop carrying what was never ours to hold. I’m here to help you speak the words you’ve never had the space to say, out loud, and without apology.
This isn’t just a “safe space.” It’s a real one. Rooted in lived experience. Unmasked. Authenticity.
If you’ve never felt like therapy was for you, maybe this is the start of something different.
I look forward to learning and growing together.
With magick,
Ash, RSSW
My approach, based on real life;
Because of the many hats I’ve worn, and the people, places, and seasons that have shaped me, my approach is deeply relational, person-centred, and strengths-based. I offer a collaborative space grounded in anti-oppressive, anti-colonial, and feminist values, where your lived experience is honoured, and your voice stays at the centre of our work.
My areas of practice include mindfulness, somatic experiences, CBT, DBT, and parts work (drawn from IFS), woven together with gentle, nature-inspired and holistic approaches. Together, we’ll tend to what’s heavy, awaken what’s resilient, and cultivate steadier roots - so you can move through life with more clarity, compassion, and choice.
I am a Registered Social Service Worker with the Ontario College of Social Workers and Social Service Workers, currently completing my final year of the Bachelor of Social Work (BSW) program. I currently offer trauma-informed support for processing difficult life experiences, emotional regulation, navigating sober curiosity, creating healthy coping strategies, identity exploration, strengthening boundaries, anxiety, low self-esteem, burnout, executive functioning, addressing perfectionism and most importantly, being a good listener.
As a student still on their own unique journey, I would be honoured if you would welcome me into yours.
Additional Certifications & Training
Frank Anderson’s IFS Trauma Treatment Program (4-month online intensive course), 2026
Clinical Trauma Professional two-day training led by Janina Fisher, 2026
Various trauma-informed certifications through CAS with focus on depression and self-harm, 2026
Treating Complex Trauma with IFS led by Frank Anderson, 2025
Affirming Care for Neurodivergent Clients by Mind Body Training Institute, 2025
Frontiers in Women’s Health: Neurodiversity in Women hosted by ADHD Centre for Women, 2025
Somatic Trauma-Healing Summit: Advanced Methods in Body-based Therapies, 2025